How important are probiotics? Can you absorb vitamins or minerals without them? Gut health is the route of all wellness and it is important to continually replenish your “friendly flora”.
I love this quote from Dr. Ben Lerner Author of Body By God…”Everybody is so into taking supplements and taking vitamins, but if your flora is off your body doesn’t even absorb them.”
“Probiotics, may just be, the secret to good health and long life. If you’ve ever consumed, bathed showered or swam in chlorinated water you NEED a probiotic boost. Chlorine, kills germs GOOD and BAD!” -Joradan Rubin
Guess where some of the antibiotics that are in our animals and us end up?… In our water supply!
Related articles
- Welcome Probiotics! (planithealthier.wordpress.com)
- How to Optimize Gut Flora (pid-productions.com)
Living Beyond Organic Mom 